Eating Well When You Just Can't Eat the Way You Used To (The Over 50 Cookbook), Jane Weston Wilson, 1987, Stated First Printing, Workman Publishing, softcover, 390pp.
"Over 250 recipes that please the palate and lift the spirits." Designed for folks over age 50, this book manages to combine good-for-you cooking with feel-good deliciousness. Upbeat, informative, with an emphasis on making the most of the special time of life that comes to us all, if we're lucky.
Contents: Feasting Every Day; Health: The body is the New Frontier; Shopping Smart; Streamlined Preparation; Entertaining for this Season of Our Lives; The Recipes - Basics, Hors d'Oeuvres, Soups, Entree and Side Vegetables, Grains and Beans, Pasta, The Salad Scene, Casseroles, Fish and Seafood, Poultry, Meat, Desserts.
In excellent condition - intact, clean, unbent, spine tight, free of smells. Small hole punched in upper right corner of front cover.