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Reebok Final Cuts Practical, with Leigh Crews, Reebok University Professional Training Video, VHS, 2001.
"...an integrated exercise program designed to work every muscle group at the same time. By imitating the tasks of daily living and targeting multiple joint actions and muscles, this workout trains the human body for real life. The Reebok Final Cuts program helps optimize your workout efficiency and provides elegant, fluid movements that simultaneously improve muscular strength and endurance. Avoiding the repetitive motions that cause overuse injuries, these integrated exercises can have a positive carryover effect into our activities of daily life."
The exercises, led by Leigh Crews, are adaptable to any fitness level. Hard to find, this tape is an excellent addition to your fitness regimen.
This gently used video is tested and guaranteed to play. Photo is of actual item.